Hard Work vs Smart Work for a Fit Body ft. Chintu โ€“ Fit Raho Mast Raho (2019) | S01 E16 | Men Health & Fitness | RFE TV

Monday, 6th May 2019, Chandigarh | RFE TVย ๐Ÿ“บ

How much weight should you lift? How much repetitions should you do to effectively hit the right muscle?
Is it important to have the right technique or the right weight volume?
Watch and learn how to achieve your fitness goals with the right technique!

Watch the episode Hard Work vs Smart Work for a Fit Body ft. Beast Chintu in S01 E16.

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