RFE TV | Rolling Frames Entertainment

Films, Videos and Entertainment from Chandigarh’s best production house

The Importance of Rest for Best Workout Results ft. Beast Chintu – Fit Raho Mast Raho (2019) | S01 E22 | Men Health & Fitness | RFE TV

Monday, 20th May 2019, Chandigarh | RFE TV 📺

A healthy lifestyle can help you thrive as you move through your life's journey. Making healthy choices isn't always easy, but one of the easiest changes in your lifestyle is to set a fixed sleep routine.

In this #FRMR episode, Beast Chintu stresses on the importance of good rest for the best workout results in his #MondayMotivation talk.

2 thoughts on “The Importance of Rest for Best Workout Results ft. Beast Chintu – Fit Raho Mast Raho (2019) | S01 E22 | Men Health & Fitness | RFE TV

  1. Yes these videos are really good and very helpful and Kudos to Mr. charanjeet Ji to share such a valuable information. He is really good at all the areas of workout. Keep up the good work dear.

    1. Thank you for watching Fit Raho Mast raho. You might also want to check out valuable tips for women health with the Fit Raho Mast Rah Series for Women on RFE TV.

If you have enjoyed watching this video, comment below!

%d bloggers like this:
is_page(2005){ // $('#bootstrapForm').submit(function (event) { event.preventDefault() var extraData = {} $('#bootstrapForm').ajaxSubmit({ data: extraData, dataType: 'jsonp', // This won't really work. It's just to use a GET instead of a POST to allow cookies from different domain. error: function () { // Submit of form should be successful but JSONP callback will fail because Google Forms // does not support it, so this is handled as a failure. alert('Form Submitted. Thanks.') // You can also redirect the user to a custom thank-you page: // window.location = 'http://www.mydomain.com/thankyoupage.html' } }) }) }