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The Importance of Rest for Best Workout Results ft. Beast Chintu – Fit Raho Mast Raho (2019) | S01 E22 | Men Health & Fitness | RFE TV

Description :
A healthy lifestyle can help you thrive as you move through your life's journey. Making healthy choices isn't always easy, but one of the easiest changes in your lifestyle is to set a fixed sleep routine.

In this #FRMR episode, Beast Chintu stresses on the importance of good rest for the best workout results in his #MondayMotivation talk.

Presenting for the first time ever - the raw, uncut truths about the male body and secret tips on staying fit with 'Fit Raho, Mast Raho', featuring Chintu aka The Beast!
Streaming every Monday & Thursday at 5:00 pm only on

Genre - Fitness/Health/Lifestyle

This video is a flagship packaging of Rolling Frames Entertainment under #RFE2Point0 #RFETV #RFEOriginals
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Production House - Pinaka Mediaworks LLP (
Streaming Platform - Rolling Frames Entertainment (htts://
Streaming Partners - Veblr (

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Category: Health/Fitness